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Aedra

Body Therapy & Pelvic Health in San Francisco

Contact

  • 1286 Sanchez Street Suite A
    San Francisco, CA 94114
  • (650) 670-8797
  • www.aedraho.com

Description

I founded my practice in 2013 providing in-home yoga and movement coaching 1:1 for people looking to age gracefully and recover from injuries.

I've worked with a broad range of individuals: from competitive athletes, to C-level Executives, to patients with long term disabilities. I've taught over 8000 hours of Yoga, Meditation, and Pilates, and co-ran a well known Yoga Teacher Program in Palo Alto. Whilst I work with a broad base of clientele, they all value the same thing: highly personalized care.

I’m a licensed Occupational Therapist qualified to provide medical rehabilitation to people suffering from a wide range of conditions. I combine evidence-based techniques to create tailored sessions for you. I’m not your typical physiotherapist, personal trainer, or bodyworker, rather I collaborate with you to rethink how you move in all aspects of your life.