I offer a unique and whole body approach where I utilize traditional Physical Therapy, including manual, osteopathic and strengthening approaches, as well as craniosacral and myofascial techniques. I use visualization and body awareness practices seamlessly with manual work in order to allow the body to release energies that might be held in the tissues, thereby effecting lasting changes to the system. As a lifelong learner at heart, I am often exploring and practicing new techniques. Always expect empowering education and self-care practices as an integral part of any treatment session, as my ultimate goal is to encourage you to grow confident in your ability to feel whole, strong and better able to care your own body on all levels.

After my own childbirths in 2013 and 2016, I worked on my own post-partum rehabilitation, and know the challenges and misinformation on that journey. My goal is to speed your process of healing by connecting you with the precise and evidence based direction for your own body.