Birth terrain inherently comes with unexpected twists and turns and I help you and your birth partner design a roadmap to meet them prepared and confident.

My practice emphasizes a holistic approach that promotes a healthy pregnancy and baby.

We'll integrate a combination of relaxation techniques, comfort measures, mindset practices and wellness modalities with existing tools you already possess to customize a plan just for you. One that reflects your values, celebrates your strength and ensures your physical and energetic needs are met.

Together, we can also create a holistic postpartum plan that emphasizes healing, rest, nourishment and space to bond with your baby.